Gavin Grant 5000m SkiErg
5,000m
Meters
18:46.2
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 38 |
| Stroke Count | 733 |
| Drag Factor | 84 |
April 06, 2021 08:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.2 | 5,000m | 1:52.6 | 245 | 1143 | 38 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 41 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 38 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 38 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 38 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 40 |
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