Gavin Grant 1000m SkiErg
1,000
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 103 |
April 14, 2021 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 65 | 38 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 13 | 44 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 13 | 39 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 13 | 36 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 13 | 37 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 13 | 38 |
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Workout Graph
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