Gavin Grant 5000m SkiErg
5,000
Meters
19:13.4
Time
1:55.3
Pace
344
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 38 |
| Stroke Count | 748 |
| Drag Factor | 83 |
April 16, 2021 07:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.4 | 5,000 | 1:55.3 | 228 | 1085 | 344 | 38 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 69 | 42 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 68 | 38 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 68 | 38 |
| 3:50.7 | 4,000 | 1:55.3 | 228 | 1084 | 69 | 38 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1117 | 70 | 39 |
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Workout Graph
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