Gavin Grant 5000m SkiErg
5,000m
Meters
19:14.1
Time
1:55.4
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 38 |
| Stroke Count | 739 |
| Drag Factor | 82 |
April 19, 2021 12:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.1 | 5,000m | 1:55.4 | 228 | 1083 | 38 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 40 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 38 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 38 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 38 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 39 |
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Workout Graph
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