Gavin Grant 5000m SkiErg
5,000m
Meters
18:46.9
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 42 |
| Stroke Count | 789 |
| Drag Factor | 83 |
April 25, 2021 07:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.9 | 5,000m | 1:52.6 | 245 | 1141 | 42 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 43 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 42 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 41 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 42 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 42 |
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