Gavin Grant 5000m SkiErg
5,000m
Meters
19:00.3
Time
1:54.0
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 38 |
| Stroke Count | 733 |
| Drag Factor | 83 |
May 07, 2021 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.3 | 5,000m | 1:54.0 | 236 | 1112 | 38 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 40 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 38 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 38 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 38 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 39 |
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Workout Graph
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