Gavin Grant 5000m SkiErg
5,000m
Meters
19:21.2
Time
1:56.1
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 38 |
| Stroke Count | 744 |
| Drag Factor | 82 |
July 07, 2021 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.2 | 5,000m | 1:56.1 | 224 | 1069 | 38 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 40 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 38 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 38 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 38 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 39 |
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Workout Graph
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