Gavin Grant 5000m SkiErg
5,000m
Meters
19:06.8
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 39 |
| Stroke Count | 750 |
| Drag Factor | 82 |
July 09, 2021 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 5,000m | 1:54.6 | 232 | 1098 | 39 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 42 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 39 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 39 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 38 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 39 |
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Workout Graph
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