Gavin Grant 5000m SkiErg
5,000m
Meters
18:55.4
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 40 |
| Stroke Count | 769 |
| Drag Factor | 82 |
July 19, 2021 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.4 | 5,000m | 1:53.5 | 239 | 1122 | 40 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 43 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 40 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 40 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 40 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 41 |
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Workout Graph
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