Gavin Grant 5000m SkiErg
5,000m
Meters
19:13.5
Time
1:55.3
Pace
344
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 40 |
| Stroke Count | 769 |
| Drag Factor | 82 |
August 04, 2021 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.5 | 5,000m | 1:55.3 | 228 | 1084 | 40 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 41 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 40 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 39 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 40 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 40 |
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Workout Graph
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