Gavin Grant 5000m SkiErg
5,000m
Meters
18:52.2
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 40 |
| Stroke Count | 774 |
| Drag Factor | 81 |
August 08, 2021 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.2 | 5,000m | 1:53.2 | 241 | 1129 | 40 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 42 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 40 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 40 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 41 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 42 |
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Workout Graph
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