Gavin Grant 5000m SkiErg
5,000m
Meters
19:15.2
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 39 |
| Stroke Count | 752 |
| Drag Factor | 82 |
September 01, 2021 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.2 | 5,000m | 1:55.5 | 227 | 1081 | 39 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 42 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 39 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 38 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 39 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 39 |
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Workout Graph
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