Gavin Grant 5000m SkiErg
5,000m
Meters
19:19.4
Time
1:55.9
Pace
342
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 39 |
| Stroke Count | 754 |
| Drag Factor | 83 |
September 22, 2021 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.4 | 5,000m | 1:55.9 | 225 | 1072 | 39 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 42 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 39 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 38 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 38 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 39 |
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Workout Graph
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