Gavin Grant 5000m SkiErg
5,000m
Meters
19:18.8
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 41 |
| Stroke Count | 799 |
| Drag Factor | 83 |
September 23, 2021 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.8 | 5,000m | 1:55.8 | 225 | 1074 | 41 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 44 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 41 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 40 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 41 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 42 |
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Workout Graph
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