Gavin Grant 5000m SkiErg
5,000m
Meters
19:22.7
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 38 |
| Stroke Count | 755 |
| Drag Factor | 82 |
October 17, 2021 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.7 | 5,000m | 1:56.2 | 223 | 1066 | 38 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 40 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 39 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 39 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 38 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 39 |
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Workout Graph
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