Gavin Grant 5000m SkiErg
5,000m
Meters
19:17.4
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 40 |
| Stroke Count | 776 |
| Drag Factor | 82 |
October 19, 2021 08:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 40 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 43 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 40 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 39 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 39 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 40 |
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Workout Graph
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