Gavin Grant 5000m SkiErg
5,000m
Meters
19:15.3
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 40 |
| Stroke Count | 774 |
| Drag Factor | 82 |
October 20, 2021 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 40 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 43 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 39 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 39 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 40 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 41 |
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Workout Graph
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