Gavin Grant 5000m SkiErg
5,000m
Meters
19:21.3
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 41 |
| Stroke Count | 793 |
| Drag Factor | 81 |
October 21, 2021 08:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.3 | 5,000m | 1:56.1 | 223 | 1069 | 41 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 44 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 40 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 40 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 40 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 41 |
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Workout Graph
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