Gavin Grant 5000m row
5,000m
Meters
19:46.5
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 149 |
October 27, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.5 | 5,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 22 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.