Gavin Grant 5000m SkiErg
5,000m
Meters
19:15.3
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 40 |
| Stroke Count | 784 |
| Drag Factor | 82 |
October 29, 2021 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 40 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 43 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 40 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 40 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 40 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 41 |
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Workout Graph
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