Gavin Grant 10000m row
10,000
Meters
40:43.4
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 147 |
October 30, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.4 | 10,000 | 2:02.1 | 192 | 960 | 650 | 22 |
| 8:05.3 | 2,000 | 2:01.3 | 196 | 974 | 131 | 23 |
| 8:08.4 | 4,000 | 2:02.1 | 192 | 961 | 130 | 21 |
| 8:11.8 | 6,000 | 2:02.9 | 188 | 948 | 129 | 22 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 129 | 23 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 970 | 131 | 25 |
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Workout Graph
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