Gavin Grant 5000m SkiErg
5,000m
Meters
19:36.5
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 39 |
| Stroke Count | 788 |
| Drag Factor | 81 |
October 31, 2021 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.5 | 5,000m | 1:57.6 | 215 | 1039 | 39 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 43 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 40 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 39 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 39 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 39 |
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Workout Graph
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