Gavin Grant 5000m SkiErg
5,000m
Meters
19:15.3
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 42 |
| Stroke Count | 824 |
| Drag Factor | 82 |
November 06, 2021 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 42 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 47 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 43 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 42 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 41 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 41 |
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Workout Graph
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