Gavin Grant 10000m SkiErg
10,000m
Meters
40:03.5
Time
2:00.1
Pace
662
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 39 |
| Stroke Count | 1578 |
| Drag Factor | 83 |
November 09, 2021 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.5 | 10,000m | 2:00.1 | 202 | 994 | 39 | 152 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 40 | 147 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 39 | 148 |
| 8:01.0 | 6,000m | 2:00.2 | 201 | 992 | 39 | 152 |
| 8:01.5 | 8,000m | 2:00.3 | 201 | 990 | 39 | 153 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 40 | 163 |
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Workout Graph
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