Gavin Grant 10000m row
10,000m
Meters
39:33.9
Time
1:58.6
Pace
670
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 149 |
November 09, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.9 | 10,000m | 1:58.6 | 209 | 1020 | 25 | 148 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 | 137 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 24 | 141 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 25 | 150 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 26 | 154 |
| 7:45.8 | 10,000m | 1:56.4 | 222 | 1062 | 29 | 161 |
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Workout Graph
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