Gavin Grant 10000m row
10,000m
Meters
40:47.9
Time
2:02.3
Pace
648
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 151 |
November 10, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.9 | 10,000m | 2:02.3 | 191 | 956 | 25 | 134 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 23 | 129 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 24 | 129 |
| 8:14.1 | 6,000m | 2:03.5 | 186 | 939 | 25 | 132 |
| 8:11.2 | 8,000m | 2:02.8 | 189 | 950 | 26 | 139 |
| 8:11.0 | 10,000m | 2:02.7 | 189 | 951 | 27 | 142 |
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Workout Graph
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