Gavin Grant 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
60
Calories
112
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 143 |
November 10, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 23 | 112 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 25 | 103 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 23 | 111 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 23 | 115 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 22 | 116 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 23 | 117 |
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Workout Graph
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