Gavin Grant 5:04 row
1,014m
Meters
5:04.3
Time
2:30.0
Pace
55
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 150 |
November 11, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,014m | 2:30.0 | 104 | 656 | 22 | 124 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 125 |
| 5:04.3 | 10m | 3:35.0 | 35 | 421 | 124 |
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Workout Graph
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