Gavin Grant 10000m row
10,000m
Meters
38:53.9
Time
1:56.6
Pace
683
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 1059 |
| Drag Factor | 149 |
November 11, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.9 | 10,000m | 1:56.6 | 220 | 1058 | 27 | 151 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 25 | 137 |
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 26 | 145 |
| 7:47.2 | 6,000m | 1:56.8 | 220 | 1055 | 27 | 154 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 28 | 159 |
| 7:43.6 | 10,000m | 1:55.9 | 225 | 1073 | 30 | 162 |
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Workout Graph
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