Gavin Grant 801m row
801m
Meters
5:05.3
Time
3:10.5
Pace
47
Calories
112
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 149 |
November 13, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 801m | 3:10.5 | 51 | 474 | 18 | 112 |
| 4:37.9 | 801m | 2:53.4 | 67 | 530 | 18 | 112 |
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Workout Graph
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