Gavin Grant 10000m row
10,000m
Meters
39:38.5
Time
1:58.9
Pace
669
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 135 |
November 14, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.5 | 10,000m | 1:58.9 | 208 | 1016 | 26 | 141 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 25 | 132 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 26 | 135 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 25 | 142 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 27 | 148 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 28 | 152 |
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Workout Graph
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