Gavin Grant 10000m row
10,000m
Meters
42:46.6
Time
2:08.3
Pace
619
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 137 |
November 15, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.6 | 10,000m | 2:08.3 | 166 | 869 | 22 | 121 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 23 | 119 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 22 | 118 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 22 | 122 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 23 | 126 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 24 | 124 |
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Workout Graph
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