Gavin Grant 4:30 SkiErg
1,016m
Meters
4:30.2
Time
2:12.9
Pace
60
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 40 |
| Stroke Count | 177 |
| Drag Factor | 71 |
November 16, 2021 08:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,016m | 2:12.9 | 149 | 812 | 40 | 126 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 41 | 126 |
| 4:27.1 | 16m | 2:58.1 | 62 | 513 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.