Gavin Grant 6000m row
6,000
Meters
26:23.0
Time
2:11.9
Pace
360
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 124 |
November 17, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.0 | 6,000 | 2:11.9 | 152 | 824 | 360 | 23 | 127 |
| 5:22.0 | 1,200 | 2:14.1 | 145 | 798 | 71 | 24 | 126 |
| 5:17.0 | 2,400 | 2:12.0 | 152 | 822 | 72 | 23 | 129 |
| 5:20.9 | 3,600 | 2:13.7 | 146 | 803 | 71 | 23 | 128 |
| 5:12.3 | 4,800 | 2:10.1 | 159 | 846 | 73 | 25 | |
| 5:10.9 | 6,000 | 2:09.5 | 161 | 854 | 73 | 25 |
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Workout Graph
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