Gavin Grant 2500m row
2,500m
Meters
11:01.5
Time
2:12.3
Pace
149
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 125 |
November 22, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.5 | 2,500m | 2:12.3 | 151 | 820 | 24 | 129 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 26 | 125 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 23 | 126 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 24 | 129 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 23 | 132 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 24 | 134 |
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Workout Graph
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