Gavin Grant 5000m SkiErg
5,000m
Meters
19:19.2
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 41 |
| Stroke Count | 805 |
| Drag Factor | 79 |
December 06, 2021 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.2 | 5,000m | 1:55.9 | 225 | 1073 | 41 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 44 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 41 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 41 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 41 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 43 |
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Workout Graph
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