Gavin Grant 5000m row
5,000m
Meters
20:16.0
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 126 |
December 08, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.0 | 5,000m | 2:01.6 | 195 | 969 | 24 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 24 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 23 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 23 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 23 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 26 |
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Workout Graph
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