Gavin Grant 5000m SkiErg
5,000
Meters
19:08.8
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 41 |
| Stroke Count | 800 |
| Drag Factor | 82 |
December 14, 2021 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.8 | 5,000 | 1:54.8 | 231 | 1094 | 347 | 41 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 68 | 43 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 69 | 41 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1084 | 69 | 42 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1100 | 70 | 41 |
| 3:44.3 | 5,000 | 1:52.1 | 248 | 1153 | 71 | 42 |
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Workout Graph
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