Gavin Grant 5000m SkiErg
5,000m
Meters
19:21.1
Time
1:56.1
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 42 |
| Stroke Count | 827 |
| Drag Factor | 80 |
December 21, 2021 07:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.1 | 5,000m | 1:56.1 | 224 | 1069 | 42 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 44 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 43 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 42 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 42 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 43 |
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