Gavin Grant 5000m SkiErg
5,000m
Meters
19:31.5
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 47 |
| Stroke Count | 935 |
| Drag Factor | 79 |
December 29, 2021 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.5 | 5,000m | 1:57.1 | 218 | 1049 | 47 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 47 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 46 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 48 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 50 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 49 |
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Workout Graph
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