Gavin Grant 5000m SkiErg
5,000m
Meters
19:34.2
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 47 |
| Stroke Count | 924 |
| Drag Factor | 80 |
December 30, 2021 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.2 | 5,000m | 1:57.4 | 216 | 1044 | 47 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 49 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 47 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 47 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 47 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 47 |
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