Gavin Grant 5000m SkiErg
5,000m
Meters
19:22.3
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 39 |
| Stroke Count | 765 |
| Drag Factor | 81 |
February 02, 2022 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.3 | 5,000m | 1:56.2 | 223 | 1067 | 39 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 40 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 38 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 39 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 39 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 41 |
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Workout Graph
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