Gavin Grant 10000m row
10,000m
Meters
39:55.6
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 127 |
March 21, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.6 | 10,000m | 1:59.7 | 204 | 1000 | 23 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 22 |
| 8:04.7 | 4,000m | 2:01.1 | 197 | 977 | 22 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 23 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 24 |
| 7:41.8 | 10,000m | 1:55.4 | 227 | 1082 | 27 |
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Workout Graph
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