Gavin Grant v200m/4:14r...1 SkiErg
200m
Meters
0:40.4
Time
1:41.0
Pace
16
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:14.0 |
| Overall Distance | 225m |
| Overall Time | 4:54.4 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 48 |
| Stroke Count | 40 |
| Drag Factor | 81 |
March 29, 2022 06:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 48 | |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 48 | |
| r: 4:14 | 25m | |||||
| r25m |
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