Gavin Grant 5000m SkiErg
5,000m
Meters
19:36.6
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 40 |
| Stroke Count | 804 |
| Drag Factor | 79 |
April 13, 2022 08:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.6 | 5,000m | 1:57.6 | 215 | 1039 | 40 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 44 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 40 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 39 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 40 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 42 |
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Workout Graph
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