Gavin Grant 10000m SkiErg
10,000
Meters
39:12.9
Time
1:57.6
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 39 |
| Stroke Count | 1560 |
| Drag Factor | 79 |
April 16, 2022 06:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.9 | 10,000 | 1:57.6 | 215 | 1039 | 677 | 39 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 133 | 41 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 134 | 39 |
| 7:50.5 | 6,000 | 1:57.6 | 215 | 1040 | 135 | 39 |
| 7:49.7 | 8,000 | 1:57.4 | 216 | 1043 | 136 | 39 |
| 7:41.3 | 10,000 | 1:55.3 | 228 | 1085 | 139 | 40 |
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Workout Graph
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