Gavin Grant 5000m row
5,000m
Meters
19:41.0
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 132 |
April 20, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.0 | 5,000m | 1:58.1 | 212 | 1031 | 23 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 24 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 23 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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