Gavin Grant 5000m SkiErg
5,000m
Meters
19:37.0
Time
1:57.7
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 40 |
| Stroke Count | 789 |
| Drag Factor | 79 |
April 21, 2022 05:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.0 | 5,000m | 1:57.7 | 215 | 1038 | 40 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 42 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 39 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 40 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 39 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 41 |
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Workout Graph
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