Gavin Grant 5028m row
5,028m
Meters
21:27.8
Time
2:08.0
Pace
326
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 133 |
April 22, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,028m | 2:08.0 | 167 | 873 | 22 | 128 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 21 | 122 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 23 | 128 |
| 4:14.8 | 5,028m | 2:03.9 | 184 | 932 | 23 | 134 |
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Workout Graph
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