Gavin Grant 5000m row
5,000m
Meters
19:55.4
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 131 |
April 26, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 24 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 24 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 24 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 24 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 25 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 26 |
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Workout Graph
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